Welcome!

Meet Dawn Smith

Meet Dawn Smith, creator of The Empowerment Project. She is a wife, daughter, Aunt, friend and a domestic abuse survivor .  As a survivor, she didn't know where to turn after leaving her 1st marriage.  She didn't know how to live, love and trust again.  Dawn is now in a happy marriage of almost 13 years.  She has created this course to help not only you, but herself.

Course curriculum

  • 1

    Welcome & Introduction

  • 2

    Module 1: Love is accepting yourself where you are right now.

    • Welcome to Where Loving Yourself Starts

    • What is Acceptance?

    • Why Should I Accept Myself as I am Now?

    • Focus On the Positive

    • Accept Your Imperfections: They are Gifts

    • Are You Too Worried About What Others Think of You?

    • Self Acceptance Exercise
  • 3

    Module 2: Love is giving yourself grace and patience

    • What is Grace & Patience?

    • Why Should I Give Myself Grace & Patience

    • How Can I Give Myself Grace & Patience

    • Daily Grace Exercises
  • 4

    Module 3: Love is learning from your past to grow into the future

    • Welcome to Module 3: Using your past

    • Make Peace with Your Past

    • Change what the past means

    • What did you learn from the past?

    • Moving on From the Past
  • 5

    Module 4: Love is trusting yourself

    • Welcome to Module 4

    • Do you diminish your value?

    • Do you minimize your needs?

    • Do you find it difficult to tell the truth?

    • Do you always quit?

    • Do you rely on others to make decisions?

    • Trusting Yourself Again Exercises
  • 6

    Module 5: Love is living in confidence

    • Don't ever doubt your worth

    • Confidence is like a muscle

    • Educate yourself

    • Take care of yourself

    • The comparison game

    • Your carriage

    • Module 5 Wrap Up

    • How to Build Your Confidence Exercises
  • 7

    Thank you

    • Thank you...